Getting the Ball Rolling

Momentum is one hell of a thing. Sometimes all it takes is a small nudge in the right direction, and the metaphorical snowball starts barreling down a hill at blinding speeds. Little successes in one area of life, can easily and often translate over into others. That’s why whenever I find myself in a rut, […]

Our Greatest Source of Unhappiness

Hope, memory, and how our chronic compulsion to flee from our own lives robs us of living. It is too often the case that we spend our lives fleeing from the present moment.  Instead of being ever-present, we find ourselves occupied with overplanning the future or ‘recoiling with anxiety over its impermanence‘. This preoccupation robs […]

Mind Full, Or Mindful?

When are you most happy? It’s a tough question, I know, but just take a moment and think about it. Personally, I always feel most happy when I’m deeply engaged in something.  It could be anything really, but always something that requires my complete and utter attention. Whether it’s writing an article, a deep conversation, […]